

Waste Not Want Not part 2
As the COVID 19 pandemic is on the decline, we are now experiencing a rise in the focus on the deadliest virus which has plague this...


Waste Not Want Not Part 1
An incredible opportunity is upon the people of the entire world. Though it’s not happening in a way any of us consciously chose, it’s...


Be Still and By Your Self
There are a host of imbalances which are currently surfacing due to the Coronavirus pandemic. Two of them I’ve noticed are what I call,...


Spring, Sprang, Sprung!
It’s time to utilize the potential energy coiled up within you, and spring forth with power and vigor! The season is about to change from...


When Life Gives You Lemons Get A Cookbook!
What exactly is the recipe for making lemonade out of lemons? We’ve all heard the saying, but what is the formula? The ingredients seem...


Get Ready:Go From Zero To One Hundred!
It’s a New Year—more significantly, it’s a new decade. Are you ready to go from zero to one hundred? The information I have gleaned from...


Acknowledge and Celebrate Your Achievements
During this busy holiday season, I’d like to remind some of you to take time out and be still in mind and body, for a few moments; to...


Address Your Immediate Needs
Regardless of how lofty your aspirations and goals or how well you’ve planned it all out; you cannot create a new life while your house...


Establish A Support Team
As John Donne stated in his poem 400 years ago, “No man is an island, every man is a piece of the continent, a part of the main…” We are...


Get Clear About Where You Are and Your Overall Destination
As the Fall season is about to be upon us, we begin to think of letting go. What needs to "Fall" away from your life, in order for you...











